Nate Reynolds 3x8:00/2:00r row
6,059m
Meters
24:00.0
Time
1:58.8
Pace
406
Calories
| Rest Distance | 1,461m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,520m |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 33 |
| Stroke Count | 982 |
| Drag Factor | 131 |
September 20, 2020 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,059m | 1:58.8 | 209 | 1017 | 33 | |
| 8:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 35 | |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 33 | |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 31 | |
| r1,461m |
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Workout Graph
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