Nate Reynolds 2x8:00/2:00r row
4,036m
Meters
16:00.0
Time
1:58.9
Pace
270
Calories
| Rest Distance | 1,998m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 20:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 33 |
| Stroke Count | 777 |
| Drag Factor | 128 |
September 23, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,036m | 1:58.9 | 208 | 1016 | 33 | |
| 8:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 35 | |
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 31 | |
| r1,998m |
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Workout Graph
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