Nate Reynolds 20:19 row
5,111m
Meters
20:19.3
Time
1:59.2
Pace
341
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 128 |
September 24, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.3 | 5,111m | 1:59.2 | 206 | 1009 | 32 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 36 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 32 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 20:19.3 | 70m | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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