Nate Reynolds 30:05 row

7,582m

Meters

30:05.5

Time

1:59.0

Pace

504

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate31
Stroke Count926
Drag Factor130

October 06, 2020 10:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.5 7,582m 1:59.0 207 1013 31
5:00.0 1,310m 1:54.5 233 1102 35
10:00.0 1,256m 1:59.4 205 1007 32
15:00.0 1,256m 1:59.4 205 1007 31
20:00.0 1,252m 1:59.8 204 1000 29
25:00.0 1,240m 2:00.9 198 980 30
30:00.0 1,252m 1:59.8 204 1000 30
30:05.5 16m 2:51.8 69 537

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Workout Graph

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