Nate Reynolds 30:05 row
7,582
Meters
30:05.5
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 130 |
October 06, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,582 | 1:59.0 | 207 | 1013 | 31 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 35 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 31 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 29 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 30 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 30 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 |
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Workout Graph
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