Nate Reynolds 30:03 row

7,632m

Meters

30:03.8

Time

1:58.1

Pace

513

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate30
Stroke Count915
Drag Factor124

October 07, 2020 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.8 7,632m 1:58.1 212 1029 30
5:00.0 1,327m 1:53.0 242 1134 34
10:00.0 1,275m 1:57.6 215 1039 31
15:00.0 1,275m 1:57.6 215 1039 30
20:00.0 1,251m 1:59.9 203 998 30
25:00.0 1,231m 2:01.8 193 965 29
30:00.0 1,262m 1:58.8 208 1017 29
30:03.8 11m 2:52.7 68 533

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Workout Graph

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