Nate Reynolds 30:01 row
7,585
Meters
30:01.8
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 124 |
October 08, 2020 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 7,585 | 1:58.7 | 209 | 1012 | 507 | 30 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 33 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 30 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 31 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 30 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 29 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 29 |
| 30:01.8 | 5 | 3:00.0 | 60 | 506 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.