Nate Reynolds 20:01 row
5,117m
Meters
20:01.4
Time
1:57.3
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 123 |
October 17, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,117m | 1:57.3 | 216 | 1044 | 30 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 33 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 20:01.4 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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