Nate Reynolds 30:06 row
7,587
Meters
30:06.1
Time
1:59.0
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 125 |
October 18, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,587 | 1:59.0 | 208 | 1014 | 507 | 29 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 31 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 30 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 29 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 30 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 30 |
| 30:06.1 | 20 | 2:32.5 | 99 | 639 | 1 | 10 |
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Workout Graph
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