Nate Reynolds 20:04 row
5,069m
Meters
20:04.9
Time
1:58.8
Pace
339
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 30 |
Stroke Count | 612 |
Drag Factor | 124 |
October 28, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.9 | 5,069m | 1:58.8 | 208 | 1017 | 30 |
5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 34 |
10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 |
15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
20:04.9 | 11m | 3:42.7 | 32 | 409 |
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Workout Graph
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