Nate Reynolds 20:03 row
5,105m
Meters
20:03.0
Time
1:57.8
Pace
345
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 124 |
November 07, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 5,105m | 1:57.8 | 214 | 1036 | 30 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 32 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 |
| 20:03.0 | 8m | 3:07.5 | 53 | 482 |
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Workout Graph
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