Nate Reynolds 21:04 row
5,336m
Meters
21:04.5
Time
1:58.4
Pace
359
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 30 |
Stroke Count | 643 |
Drag Factor | 123 |
November 09, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:04.5 | 5,336m | 1:58.4 | 210 | 1024 | 30 |
5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 31 |
15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
21:04.5 | 256m | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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