Nate Reynolds 20:05 row
5,117
Meters
20:05.9
Time
1:57.8
Pace
345
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 122 |
November 10, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,117 | 1:57.8 | 214 | 1036 | 345 | 30 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 33 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 30 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 30 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 30 |
| 20:05.9 | 21 | 2:20.4 | 126 | 734 | 1 |
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Workout Graph
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