Nate Reynolds 20:04 row
5,040m
Meters
20:04.9
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 124 |
November 28, 2020 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,040m | 1:59.5 | 205 | 1005 | 29 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 31 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 |
| 20:04.9 | 15m | 2:43.3 | 80 | 576 |
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Workout Graph
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