Nate Reynolds 16:03 row
4,017m
Meters
16:03.9
Time
1:59.9
Pace
265
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 488 |
| Drag Factor | 125 |
November 30, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.9 | 4,017m | 1:59.9 | 203 | 997 | 30 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 16:03.9 | 258m | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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