Nate Reynolds 20:39 row
5,030m
Meters
20:39.9
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 618 |
| Drag Factor | 124 |
December 01, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 5,030m | 2:03.2 | 187 | 943 | 30 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 20:39.9 | 155m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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