Nate Reynolds 20:15 row

5,025m

Meters

20:15.3

Time

2:00.9

Pace

329

Calories

Average Watts198
Calories Per Hour981
Stroke Rate30
Stroke Count612
Drag Factor124

December 07, 2020 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:15.3 5,025m 2:00.9 198 981 30
5:00.0 1,258m 1:59.2 206 1010 32
10:00.0 1,246m 2:00.3 201 990 31
15:00.0 1,234m 2:01.5 195 970 30
20:00.0 1,228m 2:02.1 192 960 29
20:15.3 60m 2:07.5 169 881 20

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Workout Graph

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