Nate Reynolds 20:07 row
4,717m
Meters
20:07.4
Time
2:07.9
Pace
293
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 124 |
January 30, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,717m | 2:07.9 | 167 | 874 | 29 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 20:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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