Nate Reynolds 21:28 row
5,016m
Meters
21:28.0
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 125 |
January 31, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,016m | 2:08.3 | 165 | 869 | 29 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 32 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 21:28.0 | 330m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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