Nate Reynolds 21:30 row
5,020m
Meters
21:30.7
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 126 |
February 01, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.7 | 5,020m | 2:08.5 | 165 | 866 | 29 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 21:30.7 | 346m | 2:11.0 | 155 | 834 | 27 |
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Workout Graph
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