Nate Reynolds 21:11 row
5,023m
Meters
21:11.2
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 126 |
February 15, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.2 | 5,023m | 2:06.5 | 173 | 894 | 29 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 21:11.2 | 275m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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