Nate Reynolds 21:11 row
5,023
Meters
21:11.2
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 126 |
February 15, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,023 | 2:06.5 | 173 | 889 | 314 | 29 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 31 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 21:11.2 | 275 | 2:09.4 | 161 | 808 | 16 | 28 |
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Workout Graph
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