Nate Reynolds 21:04 row
5,032
Meters
21:04.4
Time
2:05.6
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 126 |
February 16, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.4 | 5,032 | 2:05.6 | 176 | 902 | 317 | 29 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 32 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 21:04.4 | 268 | 2:00.1 | 202 | 950 | 17 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.