Nate Reynolds 21:04 row
5,032m
Meters
21:04.4
Time
2:05.6
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 126 |
February 16, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,032m | 2:05.6 | 176 | 907 | 29 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 21:04.4 | 268m | 2:00.1 | 202 | 994 | 29 |
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Workout Graph
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