Nate Reynolds 20:58 row
5,019
Meters
20:58.6
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 125 |
February 19, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,019 | 2:05.3 | 178 | 911 | 317 | 29 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 32 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 |
| 20:58.6 | 229 | 2:07.9 | 167 | 875 | 14 | 28 |
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Workout Graph
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