Nate Reynolds 21:06 row
5,092m
Meters
21:06.2
Time
2:04.3
Pace
324
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 125 |
February 21, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,092m | 2:04.3 | 182 | 926 | 30 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 33 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 21:06.2 | 261m | 2:06.8 | 172 | 890 | 27 |
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Workout Graph
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