Nate Reynolds 20:56 row
5,025
Meters
20:56.9
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 123 |
February 22, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,025 | 2:05.0 | 179 | 910 | 318 | 30 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 32 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 |
| 20:56.9 | 227 | 2:05.3 | 178 | 885 | 14 | 28 |
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Workout Graph
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