Nate Reynolds 21:01 row
5,045m
Meters
21:01.6
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 124 |
February 23, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 5,045m | 2:05.0 | 179 | 916 | 29 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 21:01.6 | 254m | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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