Nate Reynolds 21:06 row
5,134m
Meters
21:06.4
Time
2:03.3
Pace
330
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 124 |
February 24, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.4 | 5,134m | 2:03.3 | 187 | 942 | 30 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 33 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 21:06.4 | 264m | 2:05.7 | 176 | 905 | 28 |
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Workout Graph
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