Nate Reynolds 21:08 row
5,023m
Meters
21:08.5
Time
2:06.2
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 125 |
February 25, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.5 | 5,023m | 2:06.2 | 174 | 898 | 29 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 21:08.5 | 272m | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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