Nate Reynolds 21:07 row
5,113m
Meters
21:07.5
Time
2:03.9
Pace
327
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 125 |
February 26, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,113m | 2:03.9 | 184 | 932 | 29 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 31 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 21:07.5 | 266m | 2:06.8 | 171 | 889 | 28 |
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Workout Graph
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