Nate Reynolds 31:10 row
7,618
Meters
31:10.5
Time
2:02.7
Pace
491
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 125 |
March 01, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.5 | 7,618 | 2:02.7 | 189 | 944 | 491 | 30 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 33 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 31 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 31 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 31:10.5 | 281 | 2:05.4 | 177 | 868 | 17 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.