Nate Reynolds 31:10 row
7,618m
Meters
31:10.5
Time
2:02.7
Pace
491
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 125 |
March 01, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.5 | 7,618m | 2:02.7 | 189 | 950 | 30 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 33 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 31:10.5 | 281m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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