Nate Reynolds 31:12 row
7,525m
Meters
31:12.2
Time
2:04.3
Pace
479
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 966 |
| Drag Factor | 126 |
March 01, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.2 | 7,525m | 2:04.3 | 182 | 925 | 30 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 33 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 31:12.2 | 283m | 2:07.5 | 169 | 880 | 28 |
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Workout Graph
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