Nate Reynolds 31:11 row
7,567m
Meters
31:11.8
Time
2:03.6
Pace
484
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 125 |
March 02, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.8 | 7,567m | 2:03.6 | 185 | 936 | 30 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 33 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 31:11.8 | 282m | 2:07.3 | 170 | 883 | 28 |
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Workout Graph
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