Nate Reynolds 31:05 row
7,570
Meters
31:05.4
Time
2:03.2
Pace
487
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 963 |
| Drag Factor | 124 |
March 03, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.4 | 7,570 | 2:03.2 | 187 | 944 | 487 | 31 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 33 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 31 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 31 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 31 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 31 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 31:05.4 | 266 | 2:02.9 | 188 | 948 | 17 | 28 |
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Workout Graph
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