Nate Reynolds 31:05 row
7,551m
Meters
31:05.2
Time
2:03.5
Pace
482
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 126 |
March 05, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 7,551m | 2:03.5 | 186 | 939 | 30 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 33 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 31:05.2 | 262m | 2:04.4 | 182 | 925 | 29 |
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Workout Graph
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