Nate Reynolds 30:18 row
7,524m
Meters
30:18.4
Time
2:00.8
Pace
493
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 992 |
| Drag Factor | 126 |
March 06, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.4 | 7,524m | 2:00.8 | 198 | 982 | 32 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 35 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 33 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 33 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 33 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 32 |
| 30:18.4 | 72m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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