Nate Reynolds 31:38 row
7,525m
Meters
31:38.0
Time
2:06.1
Pace
472
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 972 |
| Drag Factor | 126 |
March 07, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.0 | 7,525m | 2:06.1 | 174 | 900 | 30 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 33 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 31:38.0 | 386m | 2:06.9 | 171 | 888 | 30 |
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Workout Graph
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