Nate Reynolds 31:35 row
7,533m
Meters
31:35.3
Time
2:05.7
Pace
474
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 970 |
| Drag Factor | 125 |
March 08, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.3 | 7,533m | 2:05.7 | 176 | 905 | 30 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 31:35.3 | 371m | 2:08.4 | 165 | 868 | 29 |
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Workout Graph
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