Nate Reynolds 31:47 row
7,525m
Meters
31:47.9
Time
2:06.7
Pace
469
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 979 |
| Drag Factor | 124 |
March 09, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.9 | 7,525m | 2:06.7 | 172 | 891 | 30 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 33 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 31:47.9 | 440m | 2:02.6 | 190 | 953 | 31 |
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Workout Graph
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