Nate Reynolds 31:17 row
7,529m
Meters
31:17.3
Time
2:04.6
Pace
478
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 979 |
| Drag Factor | 125 |
March 09, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.3 | 7,529m | 2:04.6 | 181 | 921 | 31 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 33 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 31:17.3 | 321m | 2:00.4 | 201 | 990 | 30 |
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Workout Graph
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