Nate Reynolds 31:30 row
7,518m
Meters
31:30.2
Time
2:05.7
Pace
472
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 972 |
| Drag Factor | 123 |
March 10, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.2 | 7,518m | 2:05.7 | 176 | 906 | 30 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 34 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 31:30.2 | 362m | 2:04.5 | 181 | 922 | 30 |
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Workout Graph
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