Nate Reynolds 31:22 row
7,522
Meters
31:22.9
Time
2:05.1
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 970 |
| Drag Factor | 123 |
March 10, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.9 | 7,522 | 2:05.1 | 179 | 914 | 30 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 33 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 31 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 31 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 31:22.9 | 342 | 2:01.1 | 197 | 976 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.