Nate Reynolds 32:40 row
7,523m
Meters
32:40.7
Time
2:10.3
Pace
457
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 989 |
| Drag Factor | 125 |
March 11, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.7 | 7,523m | 2:10.3 | 158 | 844 | 30 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 32:40.7 | 621m | 2:09.3 | 162 | 856 | 30 |
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Workout Graph
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