Nate Reynolds 21:33 row
5,022m
Meters
21:33.2
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 125 |
March 12, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 5,022m | 2:08.7 | 164 | 864 | 30 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 21:33.2 | 373m | 2:04.9 | 179 | 917 | 30 |
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Workout Graph
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