Nate Reynolds 23:45 row
5,830m
Meters
23:45.6
Time
2:02.2
Pace
378
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 32 |
| Stroke Count | 765 |
| Drag Factor | 126 |
March 12, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.6 | 5,830m | 2:02.2 | 192 | 959 | 32 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 34 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 33 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 23:45.6 | 909m | 2:04.0 | 183 | 930 | 31 |
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Workout Graph
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