Nate Reynolds 31:03 row
7,537m
Meters
31:03.9
Time
2:03.6
Pace
482
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 977 |
| Drag Factor | 125 |
March 13, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.9 | 7,537m | 2:03.6 | 185 | 937 | 31 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 34 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 31:03.9 | 269m | 1:58.7 | 209 | 1018 | 29 |
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Workout Graph
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