Nate Reynolds 31:05 row
7,551m
Meters
31:05.5
Time
2:03.5
Pace
483
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 126 |
March 14, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.5 | 7,551m | 2:03.5 | 186 | 939 | 31 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 |
| 31:05.5 | 266m | 2:03.1 | 188 | 945 | 29 |
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Workout Graph
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