Nate Reynolds 30:14 row
7,529m
Meters
30:14.5
Time
2:00.5
Pace
495
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 125 |
March 15, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 7,529m | 2:00.5 | 200 | 988 | 32 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 33 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 32 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 |
| 30:14.5 | 57m | 2:07.1 | 170 | 885 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.