Nate Reynolds 31:04 row
7,578m
Meters
31:04.4
Time
2:03.0
Pace
488
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 990 |
| Drag Factor | 124 |
March 15, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.4 | 7,578m | 2:03.0 | 188 | 947 | 31 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 33 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 33 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 32 |
| 31:04.4 | 257m | 2:05.2 | 178 | 912 | 29 |
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Workout Graph
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