Nate Reynolds 31:05 row
7,530
Meters
31:05.2
Time
2:03.8
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 124 |
March 16, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.2 | 7,530 | 2:03.8 | 184 | 926 | 480 | 31 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 34 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 32 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 32 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 32 |
| 31:05.2 | 270 | 2:00.7 | 199 | 938 | 17 | 29 |
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Workout Graph
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