Nate Reynolds 31:05 row
7,530m
Meters
31:05.2
Time
2:03.8
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 124 |
March 16, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 7,530m | 2:03.8 | 184 | 934 | 31 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 34 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 |
| 31:05.2 | 270m | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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