Nate Reynolds 30:48 row
7,535m
Meters
30:48.8
Time
2:02.6
Pace
485
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 123 |
March 17, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.8 | 7,535m | 2:02.6 | 190 | 952 | 32 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 34 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 32 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 32 |
| 30:48.8 | 188m | 2:09.7 | 160 | 850 | 28 |
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Workout Graph
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