Nate Reynolds 31:07 row
7,619m
Meters
31:07.7
Time
2:02.5
Pace
492
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 124 |
March 18, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 7,619m | 2:02.5 | 190 | 954 | 31 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 34 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 32 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 31:07.7 | 275m | 2:03.0 | 188 | 945 | 29 |
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Workout Graph
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